Red Lobster Menu

Red Lobster Menu With Prices Updated USA
DEC 2026

Welcome to a curated Red Lobster new menu that highlights various delicacies perfect for lunches, dinners and senior specials.

Red Lobster Menu with Prices and Calories 2026

Red Lobster is one of America’s most popular casual dining restaurants, best known for its seafood dishes, family platters, and signature Cheddar Bay Biscuits. With every passing year, the menu receives slight updates in prices and seasonal items. For 2025, customers can expect some new additions alongside classic favorites.

This article provides a detailed Red Lobster menu with prices 2025 broken down into categories like starters, lobster and crab, shrimp dishes, fish and chicken, family meals, sides, desserts, and drinks. We’ve also included calorie information, a PDF menu option, and a list of new dishes for 2025.

Red Lobster Restaurant Menu and Prices 2025

Starters And Appetizers

ItemPrice (USD)Calories
Lobster & Langostino Pizza$14.99720
Mozzarella Cheesesticks$9.49880
White Wine & Garlic Mussels$13.99590
Parrot Isle Jumbo Coconut Shrimp (Appetizer)$11.99780
Seafood-Stuffed Mushrooms$10.49510

Appetizers at Red Lobster are designed to kick off the meal. The Lobster & Langostino Pizza is a popular choice for seafood lovers, while Mozzarella Cheesesticks offer a safe pick for kids or non-seafood eaters.

Lobster, Crab & Seafood

ItemPrice (USD)Calories
Live Maine Lobster (1.25 lb)$34.99440
Lobster Lover’s Dream$39.99910
Snow Crab Legs$32.99610
Crab Linguini Alfredo$21.49980
Rock Lobster Tail Dinner$36.99720

Highlights:

Shrimp Favorites

ItemPrice (USD)Calories
Walt’s Favorite Shrimp$18.99730
Garlic Shrimp Scampi$19.49650
Shrimp Linguini Alfredo$20.491050
Parrot Isle Jumbo Coconut Shrimp (Entrée)$21.491190
Ultimate Endless Shrimp (Dine-In)$22.99Varies

Fish, Chicken & Steak

The Ultimate Endless Shrimp remains one of the best-value offers at $22.99 for dine-in customers.

ItemPrice (USD)Calories
Salmon New Orleans$27.49890
Hand-Battered Fish & Chips$17.991230
Cajun Chicken Linguini Alfredo$19.491120
Atlantic Salmon (Grilled or Blackened)$25.49660
Sirloin Steak (7 oz)$21.99430

For non-seafood lovers, the Sirloin Steak and Cajun Chicken Alfredo provide plenty of variety while still fitting into the menu’s theme.

Family Meals & Platters

ItemPrice (USD)Calories
Family Walt’s Favorite Shrimp Platter$48.994
Family Garlic Shrimp Scampi$49.994
Admiral’s Feast (Family Size)$56.994
Shrimp Linguini Alfredo Family Meal$47.994
Bar Harbor Lobster Bake (Family)$72.994

Family platters remain a popular choice for group dining and takeout, making them cost-effective compared to individual entrées.

Desserts & Beverages

ItemPrice (USD)Calories
Vanilla Bean Cheesecake$8.49680
Chocolate Wave Cake$8.99910
Brownie Overboard$9.491230
Fountain Drinks$3.49
Smoothies & Lemonades$4.49

The Chocolate Wave Cake and Brownie Overboard are among the most indulgent desserts.

Red Lobster Menu Calories 2025

Some popular calorie counts to help health-conscious diners:

For full details, you can download the Red Lobster menu PDF from their official site.

Red Lobster New Menu Items 2025

Red Lobster introduces seasonal dishes to keep the menu exciting. In 2025, new items include:

Note: These are available for a limited time depending on location.

Price Comparison: 2023 vs 2024 vs 2025

Item2023 Price2024 Price2025 Price
Walt’s Favorite Shrimp$17.49$18.49$18.99
Snow Crab Legs$29.99$31.49$32.99
Live Maine Lobster (1.25 lb)$32.49$33.49$34.99
Shrimp Linguini Alfredo$18.99$19.99$20.49

Observation:

Prices increase by roughly $0.50–$1.50 per year, mainly due to seafood supply costs.

Best Value Meals at Red Lobster

These provide the most food for the price compared to premium lobster meals.

Customer Favorites in 2025

Based on reviews and sales, the top picks are:

Red Lobster Menu PDF

The official Red Lobster menu with prices PDF includes prices, calories, and allergen details. Many customers download it for quick reference.

Why Red Lobster Prices Change Every Year?

Seafood is one of the most price-sensitive food categories because it depends on global fishing, shipping costs, and seasonal supply. For example, lobster and crab prices can rise sharply in winter due to low availability. This is why Red Lobster updates its prices every year not just because of inflation, but also due to changes in seafood supply.

Regional Price Differences

While the Red Lobster menu items stay the same nationwide, the prices may vary by location. For example, coastal states often have slightly cheaper lobster meals compared to inland states where transportation costs are higher. Checking the official PDF menu for your local branch is the best way to see exact prices.

Health & Nutrition at Red Lobster

Seafood is naturally rich in protein and omega-3 fatty acids, making it a healthier option compared to fast food. Red Lobster also lists calories and allergens on its menu, which helps customers make better choices. For example, grilled fish dishes like Atlantic Salmon are lower in calories compared to fried meals like Fish & Chips.

Red Lobster Menu

Seasonal Promotions & Discounts

Every year, Red Lobster introduces special promotions like:

These events often feature limited-time dishes at special prices, making them a favorite among loyal customers.

Takeout & Delivery Options

With the rise of online ordering, Red Lobster now offers:

This makes enjoying seafood at home easier than ever.

About Red Lobster

Red Lobster is a popular American seafood restaurant chain, celebrated for serving fresh, high-quality seafood in a welcoming and family-friendly atmosphere. Founded in 1968 by Bill Darden and Charley Woodsby in Lakeland, Florida, USA, Red Lobster quickly became a go-to destination for seafood lovers. The name Red Lobster was inspired by the idea of providing fresh seafood in a casual dining environment that everyone could enjoy.

Over the years, Red Lobster has expanded dramatically. Today, it operates over 700 locations worldwide, including in the United States, Canada, Mexico, and parts of the Caribbean. Each branch aims to deliver a consistent dining experience, combining fresh seafood, signature dishes, and friendly service.

Red Lobster is known for its iconic dishes, including lobster tails, shrimp scampi, crab legs, and New England-style clam chowder. The restaurant also offers a wide range of beverages from soft drinks and coffee to signature cocktails like the famous Lobsterita ensuring every meal is perfectly complemented by a drink.

In addition to delicious food and drinks, Red Lobster focuses on dietary needs and special preferences, offering gluten-free options, seasonal specials, and lighter dishes.

Conclusion

The Red Lobster menu with prices 2025 offers something for every budget — from affordable shrimp entrées to premium lobster dinners. With calorie details, family meals, and seasonal additions, the restaurant continues to be a favorite across the U.S.

If you’re planning a seafood night out, exploring the updated Red Lobster menu with prices will help you choose the best meals within your budget.